Moving & Mingling is back! Registration for the Fall session will open on Wednesday, September 16 at 10 a.m.
Moving & Mingling is a free, eight-week fitness program offered three days a week for older adults followed by a social hour.
- Monday & Friday: Chair Yoga
- Wednesday: Aerobic Fitness
Class is hosted at St. Ninian Place and live streamed to the following locations.
- Arisaig Hall
- St. Andrews Community Centre
- Lakevale Mini-Trail Community Centre
- Parkland Antigonish
- Pomquet Community Centre
- Chedabucto Lifestyle Complex
- Canso & Area Recreation Complex
Classes for the Fall session start October 5th and run to November 27th. The class runs from 10 to 10:45 a.m. with mingling to follow.
Please note there will be no classes on October 9th, October 12th, or November 11th.
To register, click on your location below: